Q: I am 72 years old and feel joint stiffness early in the morning. Why is it worse now?
A: With age, joints lose lubrication and flexibility. Cold weather further stiffens muscles and joints. Gentle stretching, warm compresses, and regular movement help reduce stiffness.
Q: My mother (78 yrs) has lost appetite but says she is not ill. Should we worry?
A: Reduced appetite is common in elderly but can lead to weakness and weight loss. Causes include indigestion, depression, poor oral health, or medication effects. Encourage smaller meals but frequently. Persistent loss needs evaluation.
Q: I feel my blood pressure fluctuates more these days. Is this age-related?
A: Ageing affects blood vessel elasticity, making BP more variable. Stress, dehydration, and irregular medicines also contribute. Regular monitoring and medicine review are essential.
Q: My father feels burning in his feet at night. What could be the reason?
A: This may be due to diabetic nerve damage, vitamin B12 deficiency, or poor circulation or due to smoking. A medical check-up is advised, especially if diabetes or smoking is present.
Q: I feel unsteady while walking, even indoors. Is this normal at my age of 81?
A: Balance issues can arise from muscle weakness, vision problems, inner ear disorders, or medicines. Physiotherapy, vision correction, and fall-prevention measures are important.
Q: My mother complains of dry mouth and cracked lips frequently. Why does this happen?
A: Dehydration, mouth breathing, diabetes, or certain medicines cause dryness. Encourage fluids, oral hygiene, and review medicines with a doctor.
Q: I wake up several times at night to urinate. Is this part of ageing?
A: Frequent night urination can be due to prostate enlargement, diabetes, heart issues, or excessive evening fluids. Persistent symptoms should be evaluated.
Q: My father feels anxious without any clear reason. Can ageing cause this?
A: Yes. Loneliness, health worries, sleep disturbances, or hormonal changes can increase anxiety in seniors. Emotional support and professional help are beneficial.
Q:Is a ligament tear in a 68-year-old female always treated with surgery?
A: No, many ligament tears in elderly patients can be successfully managed with physiotherapy, pain control, bracing, and activity modification; surgery is considered only if there is severe instability or failure of conservative treatment.
Q: I feel my vision has suddenly worsened. Is it just ageing?
A: Gradual vision change is common, but sudden worsening may indicate cataract, glaucoma, or retinal problems. Early eye examination is important.
Q: My mother forgets to take medicines regularly. How can we help?
A: Memory lapses are common. Use pill organizers, alarms, or family supervision. If forgetfulness increases, cognitive assessment is advised.
NOTE: These responses are for general awareness and do not replace professional medical advice.
Ask your questions at: WhatsApp: 6005463346, Email: ask@moulmoujfoundation.org
